Hazel Green XC & Track

Upcoming Events

Blackbear Invitational

Apr 18, 2026

Austin HS

Sectionals

Apr 24, 2026

Muscle Shoals HS

Sectionals

Apr 25, 2026

Muscle Shoals HS

Coach's Corner

Summary Training

We will practice Tuesday thru Thursday this week! 3:45-5pm at the track.

Saturday we will be racing at Blackbear Invitational in Decatur.

Sectionals will be next week!!!

Updated: Apr 14, 2026

This Week's Schedule

Day	Activity
Monday	rest day - NO practice
Tuesday	warm up, (400, 300, 2x200) x 3, cool down practice
Wednesday	3-5 moderate practice
Thursday	warm up, 3 mile fartlek, cool down practice
Friday	2-5 easy miles plus strides
Saturday	Blackbear Invitational 9:30am
Sunday	Long run - 7 miles

Updated: Apr 14, 2026

Runner of the Week

Boys

josiah_johnson +2.5%

0.5 mi • 00:01:58 • Apr 14, 2026 • 03:56/mi

Prev best time: 00:02:01 Prev best pace: 04:02/mi

Week: Apr 12–Apr 18
Miles: 27.3 • Workouts: 10 • Days Active: 3
Avg pace: 07:29/mi • Elev: 363 ft

Girls

No qualifying performances from the most recent race.

Training Highlights

Recognizing runners who are putting in the work during training

Top Performances: Moderate Day (April 15)

troy_wood

Apr 15 (Wednesday) Run

6.0 mi

distance

00:45:24

time

00:07:33

pace

197 ft

elevation

Consistent training through the week showing real dedication. Remarkable consistency with 38 runs in April.

rylan_andrews

Apr 15 (Wednesday) Run

7.0 mi

distance

01:03:50

time

00:09:06

pace

209 ft

elevation

Finding that sweet spot between easy and hard - the mark of a smart runner.

sakura_hollingsed

Apr 15 (Wednesday) Run

7.0 mi

distance

01:18:08

time

00:11:07

pace

249 ft

elevation

yesterday's moderate run executed with precision at 00:11:07 pace. Remarkable consistency with 46 runs in April.

liam_bush

Apr 15 (Wednesday) Run

5.0 mi

distance

00:37:27

time

00:07:29

pace

144 ft

elevation

yesterday's moderate run executed with precision at 00:07:29 pace.

logan_wood

Apr 15 (Wednesday) Run

5.0 mi

distance

00:42:58

time

00:08:34

pace

125 ft

elevation

yesterday's moderate run executed with precision at 00:08:34 pace. Remarkable consistency with 37 runs in April.

Recent Races

Male

nehemiah_johnson

Apr 14

0.5 mi • 00:01:58

josiah_johnson

Apr 14

0.5 mi • 00:01:58 PR +2.5%

troy_wood

Apr 14

0.5 mi • 00:02:15 PR +0.7%

henry_moltz

Apr 14

1.0 mi • 00:04:38

nehemiah_johnson

Apr 14

2.0 mi • 00:09:56

Female

sakura_hollingsed

Apr 11

0.5 mi • 00:02:45

emmerson_foreman

Apr 11

0.5 mi • 00:02:50

sakura_hollingsed

Apr 11

1.0 mi • 00:05:57

dani_vibbert

Apr 11

1.0 mi • 00:06:17

dani_vibbert

Apr 11

2.0 mi • 00:13:36

Weekly Leaders

Male

72.1 miles

54.3 miles

54.3 miles

47.5 miles

32.6 miles

Female

37.8 miles

32.3 miles

30.8 miles

27.5 miles

24.5 miles

Recent Activity

Date	Runner	Type	Distance	Time	Pace
4/15/26	logan_jones	Run	0.61	00:13:16	00:21:45
4/15/26	nolan_moyers	Run	1.15	00:11:27	00:09:57
4/15/26	kj_hughley	Run	1.86	00:36:32	00:19:38
4/15/26	kiahlynn_weaks	Run	0.03	00:24:00	13:20:00
4/15/26	talen_balch	Run	5.01	01:00:08	00:12:00
4/15/26	cassidy_carothers	Run	0.25	00:02:35	00:10:20
4/15/26	cassidy_carothers	Run	0.25	00:02:31	00:10:04
4/15/26	cassidy_carothers	Run	0.26	00:02:33	00:09:48
4/15/26	cassidy_carothers	Run	0.25	00:02:33	00:10:12
4/15/26	cassidy_carothers	Run	0.25	00:02:38	00:10:32

logan_jones

4/15/26

0.61 mi

dist

00:13:16

time

00:21:45

pace

nolan_moyers

4/15/26

1.15 mi

dist

00:11:27

time

00:09:57

pace

kj_hughley

4/15/26

1.86 mi

dist

00:36:32

time

00:19:38

pace

kiahlynn_weaks

4/15/26

0.03 mi

dist

00:24:00

time

13:20:00

pace

talen_balch

4/15/26

5.01 mi

dist

01:00:08

time

00:12:00

pace

cassidy_carothers

4/15/26

0.25 mi

dist

00:02:35

time

00:10:20

pace

cassidy_carothers

4/15/26

0.25 mi

dist

00:02:31

time

00:10:04

pace

cassidy_carothers

4/15/26

0.26 mi

dist

00:02:33

time

00:09:48

pace

cassidy_carothers

4/15/26

0.25 mi

dist

00:02:33

time

00:10:12

pace

cassidy_carothers

4/15/26

0.25 mi

dist

00:02:38

time

00:10:32

pace