THE TROJAN ATHLETE JOURNAL

Athlete profiles

School record book
Avelyn Jephson

Hazel Green High School

Avelyn Jephson

@avelyn_jephson

Cross CountryOutdoor Track
23official performances19 meets · 3 seasons
Personal best events5Across all disciplines
PR improvements7Faster times or better marks
Logged miles1,221.1553 logged activities
Longest run streak12 daysConsecutive days with mileage

THE RECORD BOOK

Personal bests

Official imported results

Cross Country

Outdoor Track

XC 3,200 m and two-mile results share the 2-mile record; 3,380 m results count as 2.1 miles. Pace uses the recorded distance. Indoor and outdoor records stay separate; relays do not count as individual bests.

WATCH THE PROGRESS

Race progress

23 matching performances

5K · Cross Country

8 performances · Lower times are better

22:36Best in this selection · 12.6% improvement from first
26:1225:0023:4822:36 25:51 · Dew It On The Trails 2025 · 2025-10-1126:12 · Huntsville Metro Championships 2025 · 2025-10-1823:50 · AHSAA 6A Section 6 2025 · 2025-10-3025:50 · 2025 AHSAA XC State Championship 2025 · 2025-11-0823:57 · Black & Gold Classic sponsored by Bradford Wellness 2026 - Girls 5k Run CC Large · 2026-08-2922:36 · Chickasaw Trails Invitational 2026 · 2026-09-1223:44 · Scottsboro Invitational 2026 · 2026-09-1922:49 · On Twilight at PR'ville 2026 · 2026-09-26 Oct 11, 2025Sep 26, 2026

Points follow race order. Course, weather, and race conditions can affect times.

EVERY FINISH COUNTS

Official results

10 cheers across imported results

Sport and season filters above apply here. PR and SB badges compare with earlier official performances in the same event.

Meet / dateEventMarkPlaceCheer
On Twilight at PR'ville 20265K2026 XC22:49Place #235
Scottsboro Invitational 20265K2026 XC23:44Place #77
Chickasaw Trails Invitational 20265K2026 XC22:36PRPlace #134
Black & Gold Classic sponsored by Bradford Wellness 2026 - Girls 5k Run CC Large5K2026 XC23:57Place #38
AHSAA 6A- Section 4- Muscle Shoals 2026800m Run2026 Outdoor3:00.64PRPlace #22
Blackbear Invitational 20261600m Run2026 Outdoor6:39.29Place #8
Bob Jones Invitational 20261600m Run2026 Outdoor6:32.38PRPlace #14
NIKE Rocket City Showcase Presented by Huntsville High 20261 Mile Run2026 Outdoor6:27.82Place #75
NIKE Rocket City Showcase Presented by Huntsville High 2026800m Run2026 Outdoor3:09.57Place #113
NOALA Jr. High Gold Circuit #2-Sparkman 20261600m Run2026 Outdoor6:46.75Place #12
NOALA Jr. High Gold Circuit #2-Sparkman 2026800m Run2026 Outdoor3:05.57Place #19
North Alabama Junior High Gold Circuit - Scottsboro 20261600m Run2026 Outdoor6:49.59Place #31

EARNED, MILE BY MILE

Mileage milestones

2 earned badges

The next milestone: 1,500 miles

278.9 logged miles to go.

81%1,221.1 / 1,500 miles
1,000 mile badge
1,000 milesEarned Aug 23, 2026
500 mile badge
500 milesEarned Apr 3, 2026

THE WORK BEHIND THE RACES

Training journal

From logged activities
213.7Hours logged
12.0 miLongest run
24,479 ftElevation gained
553Activities logged

Longest running streak: 12 days, Jul 22, 2026 – Aug 2, 2026.

Recent activities

Run
2.00 mi00:19:38
Run
1.00 mi00:11:44
Run
1.00 mi00:10:35
Run
3.10 mi00:23:47
Run
3.01 mi00:28:56
Run
10.00 mi01:40:30

Longest runs

1
12.00 milesJul 12, 2026 · Run
2
10.06 milesSep 13, 2026 · Run
3
10.00 milesOct 11, 2026 · Run

Biggest months

July 2026141.1 mi
August 2026137.2 mi
June 2026125.0 mi
Training totals by season

2026 XC

319.0 mi54.7 hours · 152 activities

2026summer

271.1 mi53.3 hours · 86 activities

2026 Outdoor

212.7 mi36.3 hours · 117 activities

2026 Indoor

135.9 mi22.2 hours · 56 activities

2025 XC

282.5 mi47.2 hours · 142 activities

Mileage and training totals include logged activities, including historical logged races. Imported results are used for race records and progress, and are not added again to mileage totals.