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emmerson_foreman's Profile Summary
2,594.8
Total Miles
1,496
Total Workouts
1.7
Avg Miles/Workout
21
Longest Streak (Days)
11.0
Longest Run (Miles)
04:16
Best Pace (min/mile)
538
Max Elevation Gain (ft)
1,938
Total Likes
Totals by Season
2025xc
Miles: 504.0
Hours: 91.2
Pace: 00:10:51
Elevation: 9,381 ft
2024xc
Miles: 369.3
Hours: 73.5
Pace: 00:11:57
Elevation: 10,789 ft
2026indoor
Miles: 306.8
Hours: 49.0
Pace: 00:09:35
Elevation: 6,599 ft
2026outdoor
Miles: 280.9
Hours: 46.2
Pace: 00:09:52
Elevation: 4,496 ft
2025summer
Miles: 251.8
Hours: 46.8
Pace: 00:11:09
Elevation: 84 ft
2025indoor
Miles: 246.7
Hours: 41.3
Pace: 00:10:02
Elevation: 6,507 ft
2026summer
Miles: 240.0
Hours: 42.7
Pace: 00:10:40
Elevation: 5,055 ft
2025outdoor
Miles: 223.7
Hours: 36.4
Pace: 00:09:46
Elevation: 5,309 ft
2024summer
Miles: 171.7
Hours: 38.4
Pace: 00:13:24
Elevation: 4,726 ft
Overall Total
| Total Miles | Hours | Pace | Elevation Gain |
|---|---|---|---|
| 2,594.8 | 465.5 | 00:10:46 | 52,946 |
Mileage Badges
2500 Miles
2026-06-28
2000 Miles
2026-02-12
1500 Miles
2025-10-02
1000 Miles
2025-05-21
500 Miles
2024-11-28
Recent Activities
Best Race Performances
2026outdoor Season
0.5 Miles
00:02:49
Pace: 00:05:38 min/mile
Apr 9, 2026
1.0 Miles
00:05:57
Pace: 00:05:57 min/mile
Mar 2, 2026
2.0 Miles
00:13:10
Pace: 00:06:35 min/mile
Mar 28, 2026
2026indoor Season
0.5 Miles
00:03:01
Pace: 00:06:02 min/mile
Jan 3, 2026
1.0 Miles
00:06:09
Pace: 00:06:09 min/mile
Jan 23, 2026
2025xc Season
2.0 Miles
00:14:54
Pace: 00:07:27 min/mile
Oct 16, 2025
3.1 Miles
00:22:58
Pace: 00:07:23 min/mile
Oct 30, 2025
2025outdoor Season
0.5 Miles
00:02:52
Pace: 00:05:44 min/mile
May 23, 2025
1.0 Miles
00:06:27
Pace: 00:06:27 min/mile
Mar 29, 2025
2024xc Season
2.0 Miles
00:16:26
Pace: 00:08:13 min/mile
Oct 19, 2024
2.1 Miles
00:18:18
Pace: 00:08:40 min/mile
Sep 7, 2024
Top 3 Longest Runs
11.0 Miles
01:39:22
Pace: 00:09:02 min/mile
Elevation: 525 ft
Type: Run
Feb 22, 2026
10.0 Miles
01:45:17
Pace: 00:10:31 min/mile
Elevation: 72 ft
Type: Run
Jun 14, 2026
10.0 Miles
01:37:52
Pace: 00:09:47 min/mile
Elevation: 466 ft
Type: Run
Jan 11, 2026
Best Month
| Month | Miles | Hours | Pace | Elevation Gain |
|---|---|---|---|---|
| 2026-06 | 148.5 | 25.8 | 00:10:26 | 2,475 |
| 2026-02 | 132.6 | 20.8 | 00:09:24 | 2,763 |
| 2026-01 | 131.9 | 21.0 | 00:09:33 | 2,561 |