Hazel Green XC & Track

Upcoming Events

JV Championships

Oct 15, 2026

John Hunt Park

Randolph Invitational

Oct 17, 2026

John Hunt Park

Scottsboro Last Chance Invitational

Oct 22, 2026

Scottoboro High school

Coach's Corner

Summary Training

Fall Break Practice Schedule:
Monday: off
Tuesday: 8-9:30am Woolley
Wednesday: Run On Your OWN
Thursday: 8-9:30am Woolley
Friday: RUN on your OWN
Saturday: Dew it on the Trails in Decatur

Updated: Oct 6, 2026

This Week's Schedule

Day	Activity
Monday	rest day
Tuesday	8-9:30am Woolley 6 x 800 repeats
Wednesday	RUN ON YOUR OWN 4-6 moderate
Thursday	8-9:30am Fartlek
Friday	RUN ON YOUR OWN easy 3-5 miles
Saturday	Dew it on the Trails Decatur
Sunday	Long run 5-12

Updated: Oct 6, 2026

Runner of the Week

Boys

nolan_moyers +15.1%

2.0 mi • 00:14:06 • Sep 26, 2026 • 07:03/mi

Prev best time: 00:16:37 Prev best pace: 08:18/mi

Week: Sep 20–Sep 26
Miles: 24.6 • Workouts: 13 • Days Active: 5
Avg pace: 33:32/mi • Elev: 94 ft

Girls

cassidy_carothers +12.5%

2.0 mi • 00:17:41 • Sep 26, 2026 • 08:50/mi

Prev best time: 00:20:12 Prev best pace: 10:06/mi

Week: Sep 20–Sep 26
Miles: 0.0 • Workouts: 0 • Days Active: 0
Avg pace: — • Elev: 0 ft

Training Highlights

Recognizing runners who are putting in the work during training

Top Performances: Workout Day (October 15)

nehemiah_johnson

Oct 15 (Thursday) Run

7.0 mi

distance

00:52:24

time

00:07:29

pace

85 ft

elevation

braysen_jean

Oct 15 (Thursday) Run

7.0 mi

distance

00:54:22

time

00:07:45

pace

180 ft

elevation

This kind of Thursday effort is what builds race-specific fitness. Remarkable consistency with 23 runs in October.

miranda_bush

Oct 15 (Thursday) Run

2.0 mi

distance

00:13:45

time

00:06:55

pace

44 ft

elevation

miranda_bush is building speed with today's quality workout. Remarkable consistency with 31 runs in October.

xavier_fortenberry

Oct 15 (Thursday) Run

3.0 mi

distance

00:25:12

time

00:08:24

pace

96 ft

elevation

xavier_fortenberry is building speed with today's quality workout. Remarkable consistency with 25 runs in October.

dastan_ossooli

Oct 15 (Thursday) Run

2.0 mi

distance

00:14:21

time

00:07:22

pace

70 ft

elevation

Maintaining quality late in the training week - that's mental toughness.

Recent Races

Male

carl_williams

Sep 26

2.0 mi • 00:20:49

Female

No recent races

Weekly Leaders

Male

68.8 miles

57.0 miles

42.1 miles

41.9 miles

29.2 miles

Female

37.7 miles

34.3 miles

32.6 miles

28.4 miles

26.7 miles

Recent Activity

Date	Runner	Type	Distance	Time	Pace
10/15/26	ella_davis	Run	0.7	00:08:03	00:11:30
10/15/26	summer_harman	Run	1.02	00:12:19	00:12:05
10/15/26	miranda_bush	Run	1.01	00:12:15	00:12:08
10/15/26	brittany_wood	Run	1.45	00:47:02	00:32:26
10/15/26	danielle_vibbert	Run	0.75	00:20:09	00:26:52
10/15/26	braysen_jean	Run	7.01	00:54:22	00:07:45
10/15/26	miranda_bush	Run	1.99	00:13:45	00:06:55
10/15/26	summer_harman	Run	1.99	00:15:32	00:07:48
10/15/26	cassidy_carothers	Run	1.97	00:17:37	00:08:57
10/15/26	brooklyn_wood	Run	1.01	00:09:45	00:09:39

ella_davis

10/15/26

0.7 mi

dist

00:08:03

time

00:11:30

pace

summer_harman

10/15/26

1.02 mi

dist

00:12:19

time

00:12:05

pace

miranda_bush

10/15/26

1.01 mi

dist

00:12:15

time

00:12:08

pace

brittany_wood

10/15/26

1.45 mi

dist

00:47:02

time

00:32:26

pace

danielle_vibbert

10/15/26

0.75 mi

dist

00:20:09

time

00:26:52

pace

braysen_jean

10/15/26

7.01 mi

dist

00:54:22

time

00:07:45

pace

miranda_bush

10/15/26

1.99 mi

dist

00:13:45

time

00:06:55

pace

summer_harman

10/15/26

1.99 mi

dist

00:15:32

time

00:07:48

pace

cassidy_carothers

10/15/26

1.97 mi

dist

00:17:37

time

00:08:57

pace

brooklyn_wood

10/15/26

1.01 mi

dist

00:09:45

time

00:09:39

pace