Athlete Profile
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kensley_defoe's Profile Summary
163.2
Total Miles
95
Total Workouts
1.7
Avg Miles/Workout
7
Longest Streak (Days)
5.3
Longest Run (Miles)
04:44
Best Pace (min/mile)
193
Max Elevation Gain (ft)
27
Total Likes
Totals by Season
2024xc
Miles: 123.3
Hours: 26.5
Pace: 00:12:54
Elevation: 3,829 ft
2024summer
Miles: 33.1
Hours: 8.9
Pace: 00:16:06
Elevation: 468 ft
2025indoor
Miles: 4.8
Hours: 0.9
Pace: 00:11:35
Elevation: 0 ft
2025outdoor
Miles: 2.0
Hours: 0.2
Pace: 00:05:32
Elevation: 0 ft
Overall Total
| Total Miles | Hours | Pace | Elevation Gain |
|---|---|---|---|
| 163.2 | 36.5 | 00:13:25 | 4,297 |
Mileage Badges
Recent Activities
Best Race Performances
2025outdoor Season
0.3 Miles
00:01:11
Pace: 00:04:44 min/mile
Apr 1, 2025
0.5 Miles
00:02:50
Pace: 00:05:40 min/mile
Apr 14, 2025
2024xc Season
2.1 Miles
00:16:37
Pace: 00:07:53 min/mile
Aug 31, 2024
3.1 Miles
00:23:47
Pace: 00:07:39 min/mile
Oct 31, 2024
Top 3 Longest Runs
5.3 Miles
00:57:14
Pace: 00:10:54 min/mile
Elevation: 193 ft
Type: Run
Oct 21, 2024
4.5 Miles
01:12:56
Pace: 00:16:15 min/mile
Elevation: 186 ft
Type: Run
Oct 8, 2024
4.0 Miles
00:33:09
Pace: 00:08:12 min/mile
Type: Run
Sep 22, 2024
Best Month
| Month | Miles | Hours | Pace | Elevation Gain |
|---|---|---|---|---|
| 2024-08 | 39.5 | 9.4 | 00:14:14 | 1,172 |
| 2024-10 | 37.3 | 8.0 | 00:12:50 | 1,360 |
| 2024-09 | 33.2 | 6.2 | 00:11:10 | 915 |