Athlete Profile
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emmerson_foreman's Profile Summary
1,883.4
Total Miles
1,156
Total Workouts
1.6
Avg Miles/Workout
21
Longest Streak (Days)
10.0
Longest Run (Miles)
04:20
Best Pace (min/mile)
538
Max Elevation Gain (ft)
687
Total Likes
Totals by Season
2025xc
Miles: 504.0
Hours: 91.2
Pace: 00:10:51
Elevation: 9,381 ft
2024xc
Miles: 369.3
Hours: 73.5
Pace: 00:11:57
Elevation: 10,789 ft
2025summer
Miles: 251.8
Hours: 46.8
Pace: 00:11:09
Elevation: 84 ft
2025indoor
Miles: 246.7
Hours: 41.3
Pace: 00:10:02
Elevation: 6,507 ft
2025outdoor
Miles: 223.7
Hours: 36.4
Pace: 00:09:46
Elevation: 5,309 ft
2024summer
Miles: 171.7
Hours: 38.4
Pace: 00:13:24
Elevation: 4,726 ft
2026indoor
Miles: 116.2
Hours: 19.2
Pace: 00:09:56
Elevation: 3,387 ft
Overall Total
| Total Miles | Hours | Pace | Elevation Gain |
|---|---|---|---|
| 1,883.4 | 346.8 | 00:11:03 | 40,183 |
Mileage Badges
1500 Miles
2025-10-02
1000 Miles
2025-05-21
500 Miles
2024-11-28
Recent Activities
Best Race Performances
2026indoor Season
0.5 Miles
00:03:01
Pace: 00:06:02 min/mile
Jan 3, 2026
1.0 Miles
00:06:23
Pace: 00:06:23 min/mile
Dec 13, 2025
2025xc Season
2.0 Miles
00:14:54
Pace: 00:07:27 min/mile
Oct 16, 2025
3.1 Miles
00:22:58
Pace: 00:07:23 min/mile
Oct 30, 2025
2025outdoor Season
0.5 Miles
00:02:52
Pace: 00:05:44 min/mile
May 23, 2025
1.0 Miles
00:06:27
Pace: 00:06:27 min/mile
Mar 29, 2025
2024xc Season
2.0 Miles
00:16:26
Pace: 00:08:13 min/mile
Oct 19, 2024
2.1 Miles
00:18:18
Pace: 00:08:40 min/mile
Sep 7, 2024
Top 3 Longest Runs
10.0 Miles
01:37:52
Pace: 00:09:47 min/mile
Elevation: 466 ft
Type: Run
Jan 11, 2026
8.0 Miles
01:28:39
Pace: 00:11:02 min/mile
Elevation: 292 ft
Type: Run
Sep 7, 2025
8.0 Miles
01:27:17
Pace: 00:10:53 min/mile
Elevation: 190 ft
Type: Run
Sep 14, 2025
Best Month
| Month | Miles | Hours | Pace | Elevation Gain |
|---|---|---|---|---|
| 2025-07 | 128.0 | 21.9 | 00:10:15 | 18 |
| 2025-10 | 127.1 | 23.1 | 00:10:55 | 3,176 |
| 2025-06 | 123.8 | 24.9 | 00:12:05 | 66 |