THE TROJAN ATHLETE JOURNAL

Athlete profiles

School record book
Emmerson Foreman

Hazel Green High School

Emmerson Foreman

@emmerson_foreman

Outdoor TrackIndoor TrackCross Country
38official performances30 meets · 5 seasons
Personal best events9Across all disciplines
PR improvements18Faster times or better marks
Logged miles2,989.91,649 logged activities
Longest run streak21 daysConsecutive days with mileage

THE RECORD BOOK

Personal bests

Official imported results

Cross Country

Outdoor Track

Indoor Track

XC 3,200 m and two-mile results share the 2-mile record; 3,380 m results count as 2.1 miles. Pace uses the recorded distance. Indoor and outdoor records stay separate; relays do not count as individual bests.

WATCH THE PROGRESS

Race progress

38 matching performances

5K · Cross Country

6 performances · Lower times are better

22:58Best in this selection · 8.6% improvement from first
25:0824:2523:4122:58 25:08 · The Southern Showcase powered by Huntsville High School 2025 - HS Results · 2025-09-1223:43 · On Twilight at PR'ville 2025 - Complete · 2025-09-2623:42 · Dew It On The Trails 2025 · 2025-10-1124:11 · Huntsville Metro Championships 2025 · 2025-10-1822:58 · AHSAA 6A Section 6 2025 · 2025-10-3023:56 · 2025 AHSAA XC State Championship 2025 · 2025-11-08 Sep 12, 2025Nov 8, 2025

Points follow race order. Course, weather, and race conditions can affect times.

EVERY FINISH COUNTS

Official results

0 cheers across imported results

Sport and season filters above apply here. PR and SB badges compare with earlier official performances in the same event.

Meet / dateEventMarkPlaceCheer
AHSAA 6A- Section 4- Muscle Shoals 20263200m Run2026 Outdoor13:32.57Place #11
Sparkman Senator Classic 2026800m Run2026 Outdoor2:50.85Place #25
North Alabama Jr High Championship 20261600m Run2026 Outdoor5:57.18Place #5
North Alabama Jr High Championship 2026800m Run2026 Outdoor2:49.46PRPlace #9
Bob Jones Invitational 20263200m Run2026 Outdoor13:16.70Place #1
NIKE Rocket City Showcase Presented by Huntsville High 20263200m Run2026 Outdoor13:10.14Place #20
NIKE Rocket City Showcase Presented by Huntsville High 20261 Mile Run2026 Outdoor5:59.15PRPlace #36
North Alabama Junior High Gold Circuit - Scottsboro 20261600m Run2026 Outdoor6:06.03Place #12
Vestavia Hills - Varsity - King of the Mountain - Invitational 20261600m Run2026 Outdoor6:06.18Place #30
Vestavia Hills - Varsity - King of the Mountain - Invitational 2026800m Run2026 Outdoor2:52.70PRPlace #40
North Alabama Junior High Gold Circuit #1 20261600m Run2026 Outdoor5:57.18PRPlace #2
North Alabama Junior High Gold Circuit #1 2026800m Run2026 Outdoor2:53.36PRPlace #4

EARNED, MILE BY MILE

Mileage milestones

5 earned badges

The next milestone: 3,000 miles

10.1 logged miles to go.

100%2,989.9 / 3,000 miles
2,500 mile badge
2,500 milesEarned Jun 28, 2026
2,000 mile badge
2,000 milesEarned Feb 12, 2026
1,500 mile badge
1,500 milesEarned Oct 2, 2025
1,000 mile badge
1,000 milesEarned May 21, 2025
500 mile badge
500 milesEarned Nov 28, 2024

THE WORK BEHIND THE RACES

Training journal

From logged activities
538.3Hours logged
11.0 miLongest run
65,267 ftElevation gained
1,649Activities logged

Longest running streak: 21 days, Aug 26, 2024 – Sep 15, 2024.

Recent activities

Run
3.54 mi00:51:58
Run
4.00 mi00:41:27
Run
2.10 mi00:13:44
Run
1.00 mi00:09:42
Run
1.04 mi00:15:13
Run
3.00 mi00:28:19

Longest runs

1
11.01 milesFeb 22, 2026 · Run
2
10.01 milesJan 11, 2026 · Run
3
10.01 milesJun 14, 2026 · Run

Biggest months

July 2026163.0 mi
June 2026148.5 mi
February 2026132.6 mi
Training totals by season

2026 XC

317.6 mi57.8 hours · 128 activities

2026summer

317.5 mi57.8 hours · 102 activities

2026 Outdoor

280.9 mi46.2 hours · 172 activities

2026 Indoor

306.8 mi49.0 hours · 146 activities

2025 XC

504.0 mi91.2 hours · 266 activities

2025summer

251.8 mi46.8 hours · 116 activities

2025 Outdoor

223.7 mi36.4 hours · 175 activities

2025 Indoor

246.7 mi41.3 hours · 142 activities

2024 XC

369.3 mi73.5 hours · 261 activities

2024summer

171.7 mi38.4 hours · 141 activities

Mileage and training totals include logged activities, including historical logged races. Imported results are used for race records and progress, and are not added again to mileage totals.