Team,
As we gear up for another exciting cross-country season, we want to emphasize the importance of using a GPS running watch to track your runs instead of carrying your phone in your hand. While running with a phone might seem convenient at first, it can negatively impact your performance, running form, and even pose safety risks. Let's explore why opting for a GPS running watch is a better choice for your training needs.
1. Improve Your Running Experience: Carrying a phone while running can be distracting and disrupt your running form. A GPS running watch, worn comfortably on your wrist, allows you to focus solely on your run without the inconvenience of holding a device.
2. Minimize Safety Risks: Running with a phone in your hand increases the likelihood of dropping it or losing your grip during a fall. Replacing a broken phone can be costly and inconvenient, and it's best to avoid such risks altogether.
3. Comprehensive Tracking: GPS running watches offer more than just pace and distance tracking. They provide heart rate data, allowing you to monitor your effort levels and improve your training over time. Some watches even offer additional metrics, such as running power, for a more comprehensive understanding of your performance.
Now, let's look at some GPS running watch options at different price points:
Less than $100:
- While watches in this range may have slightly less accurate GPS and heart rate data, they are a great starting point for those new to using GPS running watches.
- Brands like Amazfit and others found online may offer some budget-friendly options in this category. These watches are more affordable, but be sure to check reviews to ensure the watch has the features you are looking for.
Between $100 - $200:
- Watches in this price range offer improved accuracy and additional features, such as running power and various activity tracking options.
- Garmin, COROS, and Amazfit continue to be popular choices. The COROS Pace 2 is an excellent option with features comparable to Garmin's offerings at a lower cost.
Over $200:
- In this higher price range, watches cater to more advanced activities like hiking, triathlons, and marathons/ultra-marathons.
- Garmin and COROS offer numerous options with varying features. Apple Watches, while more focused on smartwatch features, can still be considered, though battery life may be shorter.
Regardless of the price range, ensure the watch you choose has built-in GPS tracking and compatible with Strava for seamless run syncing. We also have a team discount on select Garmin models, so please ask a coach if interested.
Embracing a GPS running watch will undoubtedly enhance your training experience and help you achieve your running goals more effectively. Let's gear up, track our runs with precision, and conquer the cross-country trails together!
If you have any questions or need assistance with selecting the right GPS running watch, don't hesitate to reach out. Let's make this season a memorable one for our team!
Happy running!